Transform your body with Brooke Burke - Strengthen & Condition
Brooke Burke, TV star, entrepreneur, author and 40-year old mother of four, will help you strengthen and condition your muscles efficiently.
Celebrity trainer Greg Joujon-Roche joins Brooke in helping you transform your body and reach your goals by leading a challenging and dynamic workout that exercises every muscle. In this fun calorie burning workout, Brooke and Greg Joujon-Roche target three main muscle groups - the upper body, the core and the lower body - leading the way toward a stronger, healthier and happier you!
"Busy women who prefer to squeeze in a workout wherever they can will love the head-to-toe routines. It really is like working out with a trainer in your living room!" - Ladies' Home Journal